Despite advances in medicine, cardiovascular disease remains the primary cause of death and disability worldwide. However, prevention and early detection can have a significant impact. Taking steps to prevent heart disease involves building supportive lifestyle behaviours and undergoing regular screenings to assess risk factors such as high cholesterol and blood pressure.
Happily, adopting heart-healthy habits can yield positive outcomes in other aspects of your life. The rewards can be substantial, but it requires an understanding of your personal risk factors and effective management to promote better health today and in the future.
Heart-Health Blog Posts